{"id":1626,"date":"2025-02-04T07:09:50","date_gmt":"2025-02-04T07:09:50","guid":{"rendered":"https:\/\/www.drpiyawat.com\/?p=1626"},"modified":"2025-02-04T07:09:50","modified_gmt":"2025-02-04T07:09:50","slug":"%e5%a4%b4%e5%8f%91%e5%92%8c%e5%a4%b4%e7%9a%ae%e7%9a%84%e5%9f%ba%e7%a1%80%e7%9f%a5%e8%af%86-basic-knowledge-about-hair-and-scalp","status":"publish","type":"post","link":"https:\/\/www.piyawatclinic.com\/en\/%e5%a4%b4%e5%8f%91%e5%92%8c%e5%a4%b4%e7%9a%ae%e7%9a%84%e5%9f%ba%e7%a1%80%e7%9f%a5%e8%af%86-basic-knowledge-about-hair-and-scalp\/","title":{"rendered":"\u5934\u53d1\u548c\u5934\u76ae\u7684\u57fa\u7840\u77e5\u8bc6 Basic Knowledge About Hair and Scalp"},"content":{"rendered":"<p><a href=\"https:\/\/www.drpiyawat.com\/?p=1610\"><img decoding=\"async\" class=\"alignnone  wp-image-1616\" src=\"https:\/\/www.piyawatclinic.com\/wp-content\/uploads\/2025\/02\/Thai-Flag-300x300.png\" alt=\"\" width=\"32\" height=\"32\" srcset=\"https:\/\/www.piyawatclinic.com\/wp-content\/uploads\/2025\/02\/Thai-Flag-300x300.png 300w, https:\/\/www.piyawatclinic.com\/wp-content\/uploads\/2025\/02\/Thai-Flag-150x150.png 150w, https:\/\/www.piyawatclinic.com\/wp-content\/uploads\/2025\/02\/Thai-Flag.png 512w\" sizes=\"(max-width: 32px) 100vw, 32px\" \/><\/a> <a href=\"https:\/\/www.drpiyawat.com\/?p=1615\"><img decoding=\"async\" class=\"alignnone  wp-image-1605\" src=\"https:\/\/www.drpiyawat.com\/wp-content\/uploads\/2025\/02\/Eng-Flag-300x300.png\" alt=\"\" width=\"32\" height=\"32\" \/><\/a><\/p>\n\n\n<p>\u5934\u53d1\u548c\u5934\u76ae\u662f\u4eba\u4f53\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u4e0d\u4ec5\u5f71\u54cd\u5916\u89c2\uff0c\u8fd8\u80fd\u53cd\u6620\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u4e86\u89e3\u5934\u53d1\u548c\u5934\u76ae\u7684\u57fa\u672c\u77e5\u8bc6\uff0c\u6709\u52a9\u4e8e\u6b63\u786e\u62a4\u7406\u5934\u53d1\uff0c\u9884\u9632\u8131\u53d1\u3001\u5934\u76ae\u51fa\u6cb9\u3001\u5934\u76ae\u5c51\u7b49\u5e38\u89c1\u95ee\u9898\u3002<\/p>\n\n\n\n<p><strong>\u5934\u53d1\u7684\u7ed3\u6784<\/strong><\/p>\n\n\n\n<p><strong>\u53d1\u5e72\uff08Hair Shaft\uff09<\/strong><\/p>\n\n\n\n<p>\u5934\u53d1\u4e3b\u8981\u7531**\u89d2\u86cb\u767d\uff08Keratin\uff09**\u7ec4\u6210\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0e\u6307\u7532\u548c\u76ae\u80a4\u76f8\u540c\u7684\u86cb\u767d\u8d28\u3002\u6bcf\u6839\u5934\u53d1\u4e3b\u8981\u7531\u4e09\u5c42\u7ed3\u6784\u7ec4\u6210\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u6bdb\u5c0f\u76ae\uff08Cuticle\uff09<\/strong> \u2013 \u5934\u53d1\u7684\u6700\u5916\u5c42\uff0c\u7531\u91cd\u53e0\u7684\u89d2\u8d28\u9cde\u7247\u7ec4\u6210\uff0c\u4fdd\u62a4\u5185\u90e8\u7ed3\u6784\u514d\u53d7\u7d2b\u5916\u7ebf\u3001\u70ed\u635f\u4f24\u548c\u5316\u5b66\u7269\u8d28\u7684\u5f71\u54cd\u3002\u5982\u679c\u6bdb\u5c0f\u76ae\u53d7\u635f\u6216\u5f20\u5f00\uff0c\u5934\u53d1\u4f1a\u53d8\u5f97\u5e72\u71e5\u3001\u6bdb\u8e81\u548c\u7c97\u7cd9\u3002<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6bdb\u76ae\u8d28\uff08Cortex\uff09<\/strong> \u2013 \u5934\u53d1\u7684\u4e2d\u5c42\uff0c\u7531\u7d27\u5bc6\u6392\u5217\u7684\u86cb\u767d\u7ea4\u7ef4\u7ec4\u6210\uff0c\u63d0\u4f9b\u5f3a\u5ea6\u548c\u5f39\u6027\uff0c\u5e76\u542b\u6709\u9ed1\u8272\u7d20\uff08Melanin\uff09\uff0c\u51b3\u5b9a\u5934\u53d1\u7684\u989c\u8272\u3002<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6bdb\u9ad3\u8d28\uff08Medulla\uff09<\/strong> \u2013 \u5934\u53d1\u7684\u6700\u5185\u5c42\uff0c\u7531\u86cb\u767d\u8d28\u548c\u8102\u80aa\u6784\u6210\u7684\u5c0f\u7ba1\u72b6\u7ed3\u6784\u7ec4\u6210\uff0c\u901a\u5e38\u51fa\u73b0\u5728\u7c97\u58ee\u6216\u5065\u5eb7\u7684\u5934\u53d1\u4e2d\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u53d1\u6839\uff08Hair Root\uff09<\/strong><\/p>\n\n\n\n<p>\u53d1\u6839\u4f4d\u4e8e\u5934\u76ae\u4e0b\u65b9\uff0c\u8d1f\u8d23\u751f\u6210\u548c\u66ff\u6362\u8131\u843d\u7684\u5934\u53d1\u3002\u53d1\u6839\u7684\u4e3b\u8981\u7ec4\u6210\u90e8\u5206\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6bdb\u56ca\uff08Hair Follicle\uff09 \u2013 \u6df1\u5165\u771f\u76ae\u5c42\u7684\u5c0f\u5b54\uff0c\u5185\u90e8\u5305\u542b\u4fc3\u8fdb\u5934\u53d1\u751f\u957f\u7684\u5173\u952e\u7ed3\u6784\u3002<\/li>\n\n\n\n<li>\u6bdb\u7403\uff08Hair Bulb\uff09 \u2013 \u53d1\u6839\u5e95\u90e8\u7684\u5706\u5f62\u7ed3\u6784\uff0c\u5305\u542b\u57fa\u8d28\u7ec6\u80de\uff08Matrix Cells\uff09\uff0c\u8fd9\u4e9b\u7ec6\u80de\u4f1a\u4e0d\u65ad\u5206\u88c2\u5e76\u6210\u957f\u4e3a\u65b0\u7684\u53d1\u4e1d\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5934\u53d1\u751f\u957f\u5468\u671f<\/strong><\/p>\n\n\n\n<p>\u5934\u53d1\u4ece\u5934\u76ae\u4e2d\u7684\u6bdb\u56ca\u751f\u957f\uff0c\u5e76\u7531\u8840\u7ba1\u548c\u76ae\u8102\u817a\u63d0\u4f9b\u8425\u517b\u652f\u6301\u3002\u5934\u53d1\u751f\u957f\u5468\u671f\u4e3b\u8981\u5206\u4e3a\u4e09\u4e2a\u9636\u6bb5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u751f\u957f\u671f\uff08Anagen Phase<\/strong>\uff09 \u2013 \u5934\u53d1\u6301\u7eed\u751f\u957f\uff0c\u6301\u7eed\u65f6\u95f4\u4e3a 2-7 \u5e74\u3002<\/li>\n\n\n\n<li><strong>\u9000\u884c\u671f\uff08Catagen Phase\uff09<\/strong> \u2013 \u5934\u53d1\u505c\u6b62\u751f\u957f\u5e76\u4e0e\u8840\u6db2\u4f9b\u5e94\u5206\u79bb\uff0c\u6301\u7eed\u65f6\u95f4\u7ea6 2-3 \u5468\u3002<\/li>\n\n\n\n<li>\u4f11\u6b62\u671f\uff08Telogen Phase\uff09 \u2013 \u65e7\u53d1\u8131\u843d\uff0c\u65b0\u53d1\u5f00\u59cb\u751f\u957f\uff0c\u6301\u7eed\u65f6\u95f4\u7ea6 2-4 \u4e2a\u6708\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5934\u76ae\u4e0e\u76ae\u8102\u817a\u529f\u80fd<\/strong><\/p>\n\n\n\n<p>\u5934\u76ae\u542b\u6709\u76ae\u8102\u817a\uff08Sebaceous Gland\uff09\uff0c\u53ef\u5206\u6ccc\u5929\u7136\u6cb9\u8102\uff0c\u5e2e\u52a9\u7ef4\u6301\u5934\u53d1\u7684\u6c34\u5206\u5e73\u8861\u3002\u5982\u679c\u76ae\u8102\u817a\u529f\u80fd\u5f02\u5e38\uff0c\u53ef\u80fd\u5bfc\u81f4\u4ee5\u4e0b\u95ee\u9898\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u5934\u76ae\u8fc7\u6cb9 \u2013 \u53ef\u80fd\u5f15\u8d77\u5934\u76ae\u5c51\u3001\u5934\u53d1\u6241\u584c\uff0c\u751a\u81f3\u5bfc\u81f4\u5934\u76ae\u957f\u75d8\u3002<\/li>\n\n\n\n<li>\u5934\u76ae\u8fc7\u5e72 \u2013 \u53ef\u80fd\u5bfc\u81f4\u7619\u75d2\u3001\u8131\u5c51\u6216\u5e72\u6027\u5934\u76ae\u5c51\u3002<\/li>\n\n\n\n<li>\u5934\u76ae\u708e\u75c7 \u2013 \u53ef\u80fd\u7531\u771f\u83cc\u611f\u67d3\u3001\u8fc7\u654f\u53cd\u5e94\u6216\u4f7f\u7528\u4e0d\u9002\u5408\u7684\u4ea7\u54c1\u5f15\u8d77\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u5f71\u54cd\u5934\u53d1\u548c\u5934\u76ae\u5065\u5eb7\u7684\u56e0\u7d20<\/strong><\/p>\n\n\n\n<p>\u5934\u53d1\u548c\u5934\u76ae\u7684\u5065\u5eb7\u53d7\u591a\u79cd\u56e0\u7d20\u5f71\u54cd\uff0c\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u8425\u517b \u2013 \u7f3a\u4e4f\u94c1\u3001\u86cb\u767d\u8d28\u3001\u751f\u7269\u7d20\uff08Biotin\uff09\u548cOmega-3 \u8102\u80aa\u9178\u53ef\u80fd\u5bfc\u81f4\u8131\u53d1\u548c\u5934\u53d1\u5e72\u67af\u3002<\/li>\n\n\n\n<li>\u6fc0\u7d20 \u2013 **\u96c4\u6fc0\u7d20\uff08Androgen\uff09**\u53ef\u80fd\u5bfc\u81f4\u9057\u4f20\u6027\u8131\u53d1\uff0c**\u96cc\u6fc0\u7d20\uff08Estrogen\uff09**\u6c34\u5e73\u4e0b\u964d\uff08\u5982\u66f4\u5e74\u671f\uff09\u4e5f\u53ef\u80fd\u5f71\u54cd\u5934\u53d1\u5bc6\u5ea6\u3002<\/li>\n\n\n\n<li>\u538b\u529b\u548c\u75be\u75c5 \u2013 \u53ef\u80fd\u5bfc\u81f4\u5934\u53d1\u63d0\u524d\u8fdb\u5165\u8131\u843d\u671f\u3002<\/li>\n\n\n\n<li>\u5316\u5b66\u7269\u8d28\u548c\u70ed\u635f\u4f24 \u2013 \u9891\u7e41\u67d3\u53d1\u3001\u70eb\u53d1\u3001\u62c9\u76f4\u6216\u4f7f\u7528\u9ad8\u6e29\u9020\u578b\u5de5\u5177\u53ef\u80fd\u5bfc\u81f4\u5934\u53d1\u53d7\u635f\u3001\u8106\u5f31\u6613\u65ad\u3002<\/li>\n\n\n\n<li>\u6e05\u6d01\u65b9\u5f0f \u2013 \u8fc7\u5ea6\u6d17\u53d1\u6216\u4f7f\u7528\u4e0d\u9002\u5408\u7684\u6d17\u53d1\u4ea7\u54c1\u53ef\u80fd\u7834\u574f\u5934\u76ae\u5e73\u8861\u3002<\/li>\n<\/ol>\n\n\n\n<p><strong>\u6b63\u786e\u7684\u5934\u53d1\u548c\u5934\u76ae\u62a4\u7406\u65b9\u6cd5<\/strong><\/p>\n\n\n\n<p>\u8981\u4fdd\u6301\u5934\u53d1\u548c\u5934\u76ae\u7684\u5065\u5eb7\uff0c\u53ef\u4ee5\u9075\u5faa\u4ee5\u4e0b\u62a4\u7406\u65b9\u6cd5\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9009\u62e9\u9002\u5408\u7684\u6d17\u53d1\u6c34\u548c\u62a4\u53d1\u7d20 \u2013 \u5934\u76ae\u654f\u611f\u8005\u5e94\u9009\u62e9\u65e0\u786b\u9178\u76d0\uff08Sulfate-Free\uff09\u3001\u65e0\u9999\u7cbe\uff08Fragrance-Free\uff09\u3001\u65e0\u5316\u5b66\u9632\u8150\u5242\u7684\u4ea7\u54c1\u3002<\/li>\n\n\n\n<li>\u5408\u7406\u6d17\u53d1 \u2013 \u6839\u636e\u5934\u76ae\u72b6\u51b5\u548c\u65e5\u5e38\u6d3b\u52a8\u8c03\u6574\u6d17\u53d1\u9891\u7387\uff0c\u4f8b\u5982\uff0c\u5982\u679c\u7ecf\u5e38\u51fa\u6c57\u6216\u63a5\u89e6\u7070\u5c18\uff0c\u53ef\u4ee5\u6bcf\u5929\u6d17\u53d1\u3002<\/li>\n\n\n\n<li>\u907f\u514d\u9891\u7e41\u4f7f\u7528\u5316\u5b66\u4ea7\u54c1 \u2013 \u5982\u679c\u9700\u8981\u67d3\u53d1\u6216\u4f7f\u7528\u5316\u5b66\u62a4\u7406\u4ea7\u54c1\uff0c\u5efa\u8bae\u9009\u62e9\u5929\u7136\u62a4\u53d1\u4ea7\u54c1\uff0c\u51cf\u5c11\u523a\u6fc0\u3002<\/li>\n\n\n\n<li>\u4fdd\u6301\u5065\u5eb7\u996e\u98df \u2013 \u6444\u53d6\u5145\u8db3\u7684\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u6709\u52a9\u4e8e\u5934\u53d1\u5065\u5eb7\u751f\u957f\u3002<\/li>\n\n\n\n<li>\u5173\u6ce8\u6574\u4f53\u5065\u5eb7 \u2013 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